Mixed veg nutritious sambar
1/4 cup chopped capsicums, sweet corn, 2 tbsp chopped onions, some yellow pumpkins, any or some of these .
1/4 cup chopped tomatoes, 1/4 Cup chopped yellow pumpkins.
Pinch of curry powder or any good mild sambar powder very mild in taste.
1/2 tsp cumin seeds
Pinch of turmeric powder.
1 tsp ghee
salt to taste
1/2 cup dal water with 2 tbsp of cooked dal.
In a pan, add the ghee, add cumin seeds, when they crackle, add the hing powder,
saute the vegetables, add some water to cook the vegetables and then bring to boil.
Add all ingredients, salt, dal water and some mashed dal, Boil for few minutes.
Serve lukewarm with rice. or with mini idlis.